Happy International women’s day warembo.I opened my journal today and saw a quote I resonated with: “The power you have is to be the best version of yourself you can be, so you can create a better world.” ~ Ashley RickardsSometimes we put so much pressure on ourselves, we have so many things on our minds and we want to have total control. Having control is great, because you’re able to filter in what you want, what you can/can’t handle. At the same time, having control can be contradictory because the need to want to have control puts you in an overdrive, where you end up neglecting your mental & overall health which bbg, Isn’t healthy. Trust me I know.🤧So what I’m I saying? In all that you do,be mindful, focus on being the best version of yourself so that you can help make a change in the world. 🤝Sincerely, DidiDress from: @thrift_republic_ke Boots: @hm

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Happy Sunday warembo Met this pretty thing, her name was coco & bbg proudly says that horse riding has been checked and ticked off my bucket-list! Anyways,,has the sun been shinning good on your side?? Have you been taking care of your mental health lately? I’ve been planning to film one video a month on a mental health topic & this weeks video is on anxiety & the struggles and some things that help with anxiety.Video is up on my channel! (Sincerely Didi) Looking forward to having more convosXoxoSincerely, Didi#mentalhealthtalks#sincerelydidi#anxiety#anxietysupport#anxietyawareness#anxietyhelp#mentalhealthmatters#mentalwellness#mentalhealthadvocate#anxietytips#outdoorslife#healthymindhealthybody

Posted on by Didi
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